Your Capability Isn't The Problem.

Your Capacity Is. Let's Pinpoint the Gap

Take the Capability/Capacity Collision Quiz!

A fast, brain-based tool to uncover what’s really draining your leadership energy and what to do next. Designed for high-performing professionals with ADHD-ish brains who are done masking, over-functioning, or silently burning out.

Take the Quiz Now

Feeling Capable - But Constantly Behind?

If you’re high-achieving, emotionally intelligent, and quietly overwhelmed… this quiz is for you.

You’ve built your success on being dependable, driven, and “always on.” But lately, that sharp mind of yours feels foggy. You’re tired of pushing through - but slowing down feels risky.

And no one’s offering real, practical answers.

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An ovewhelmed clock

What You'll Get: A Personalised Map of Where Your Energy is Going (and How to Get It Back)!

  • Your Capability vs Capacity result (FLOW, BURNOUT, STUCK or BORED)

  • Your top 2–3 energy drain pillars

  • A personal action guide with coaching-style tools

  • Optional email insights tailored to your results

  • Based on neuroscience, executive function, and energy psychology

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Julie in a blouse
Overwhlemed by many options

This Quiz Helps You Name The Real Drain

The Capability / Capacity Collision™ Quiz is a fast, science-backed diagnostic that reveals which leadership energy pillars are silently depleting you, and what to do about it.

In under 5 minutes, you’ll:

  • Identify which of the 4 states you’re in: Flow, Burnout, Stuck, or Bored

  • Pinpoint your top energy drains (like clarity, emotional load, or boundaries)

  • Get instant, coaching-style insight to help you refocus and reset

What’s next?

You’ll walk away with practical language for what’s happening, a clear snapshot of where you’re at, and optional deeper support if you want it. No fluff. No shame. Just useful clarity.

Julie smiling with a baord that has post it notes behind her
Julie in a leopard print blouse.
A brain on a to-do list

Why I Created This Quiz.

As an executive coach with lived ADHD experience, I’ve seen the collision between capability and capacity play out in boardrooms, inboxes, and burnt-out brains far too often.

This quiz was built for smart, emotionally intelligent leaders like you, people who are tired of surface-level solutions and want clarity they can use right now.

Not just a label. A roadmap.

You’re not the problem. Your capacity is.

Take 3-5 minutes to find out what’s really draining your leadership energy - so you can stop over-functioning and start leading from clarity, not chaos.

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